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Breath + Meditation 10/1/23
Manage episode 378562039 series 3182304
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Discover inner bliss with our 30-minute guided meditation, 'Joy and Freedom Within.' Immerse yourself in the soothing waves of Ujjayi breathing as you journey through the landscape of your inner self. Release barriers, embrace boundless joy, and find freedom within your very being. This meditation is tailored for experienced practitioners, guiding you to unlock the radiant light of joy and liberation within your heart. Explore the limitless expanse of your inner world and carry the essence of joy with you as you return to the present moment.
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