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Taking care of a tired heart
Manage episode 379616706 series 3520091
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Taking care of a tired heart. It is something I previously struggled with by trying to resist the natural ways of life. But there is deep healing and transformation that can take place when we allow ourselves to exist at a slower pace. To allow our bodies and minds to recover with love and care. I wanted to share how I take care of myself when I feel i'm burnt out and existing at a lower energy. I hope you enjoy!
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