Saying Yes More Often
Manage episode 380173958 series 3483651
Nancy and I reflect on our recent road trip and how saying "yes" to new adventures sparked powerful insights. We talk about the power of saying YES to unfamiliar experiences. Pushing past our comfort zones brought out our playful sides and challenged us to live more authentically.
Timeline Summary:
[01:05] Discussing how Nancy talked much more in the last episode.
[02:30] What was at the end of the rainbow?
[03:20] This road trip was a shift in attitude, finding the power of saying “yes” to more.
[05:50] Crossing sketchy bridges in Niagara Falls had my anxiety ramped up and how I related it to life.
[10:59] Our trip reminded us not to get stuck in the robotic rut of everyday life.
[12:00] We share how we carve out sacred time for "me" and "we" during the week.
[15:50] Our newfound "power of yes" has spread to our designated we-time on Wednesdays.
[18:10] Nancy opens up about really listening to my feedback.
[21:10] Letting go of control and just living in the moment was so freeing on this trip.
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27 episodes