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Finding Life & Teacher Balance Through Overcoming Overwhelm: a conversation with teacher & life coach, Krystal

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Manage episode 381598912 series 3451218
Content provided by Christine and Georgia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine and Georgia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

MAKING THE GRADE

EP 019 | Finding Teacher & Life Balance Through Overcoming Overwhelm: a Conversation with Teacher & Life Coach, Krystal

On the 19th episode of Making the Grade Podcast, Georgia and Christine connect with Krystal, a middle school teacher & life coach who has over 18 years of experience in the classroom. A fellow educator from Canada, Krystal is passionate about supporting educators to avoid burnout through intentional practices. Krystal candidly shares her own personal story of feeling burnt out, which just so happens to coincide with the year she won an award for teaching.

As relatable and funny as Krystal is, she’s also pointedly honest in unpacking the feeling of being overwhelmed (hint: maybe it is all the sports your kids do!). She has some great wisdom from balancing teaching full-time, being a mom, and coaching teachers. She highlights some of the differences between being a teacher in Canada vs the US, and you don’t want to miss her incredible idea for a book!

This episode covers a lot: time management, letting go of unreasonable expectations (that we put on ourselves), & helping to identify “struggle strategies”, like procrastination. Krystal’s realistic approach to finding balance will inspire you to get brutally honest about taking something off your plate. Tune in if you want to hear a “Golden Apple” worthy educator! 🍎

Find out more about Krystal here !

Krystal’s Coaching Website l https://www.krystalmillscoaching.com/

Facebook | https://www.facebook.com/krystalmillscoaching

Instagram l https://www.instagram.com/lessons_fromthemiddle/

&

https://www.instagram.com/krystalmillscoaching/

Follow Making the Grade!

Website | www.makingthegradepod.com

Instagram | Making the Grade IG

Apple Podcasts | Making the Grade Podcast (Listen and give us a rating!)

Support the show

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 381598912 series 3451218
Content provided by Christine and Georgia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine and Georgia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

MAKING THE GRADE

EP 019 | Finding Teacher & Life Balance Through Overcoming Overwhelm: a Conversation with Teacher & Life Coach, Krystal

On the 19th episode of Making the Grade Podcast, Georgia and Christine connect with Krystal, a middle school teacher & life coach who has over 18 years of experience in the classroom. A fellow educator from Canada, Krystal is passionate about supporting educators to avoid burnout through intentional practices. Krystal candidly shares her own personal story of feeling burnt out, which just so happens to coincide with the year she won an award for teaching.

As relatable and funny as Krystal is, she’s also pointedly honest in unpacking the feeling of being overwhelmed (hint: maybe it is all the sports your kids do!). She has some great wisdom from balancing teaching full-time, being a mom, and coaching teachers. She highlights some of the differences between being a teacher in Canada vs the US, and you don’t want to miss her incredible idea for a book!

This episode covers a lot: time management, letting go of unreasonable expectations (that we put on ourselves), & helping to identify “struggle strategies”, like procrastination. Krystal’s realistic approach to finding balance will inspire you to get brutally honest about taking something off your plate. Tune in if you want to hear a “Golden Apple” worthy educator! 🍎

Find out more about Krystal here !

Krystal’s Coaching Website l https://www.krystalmillscoaching.com/

Facebook | https://www.facebook.com/krystalmillscoaching

Instagram l https://www.instagram.com/lessons_fromthemiddle/

&

https://www.instagram.com/krystalmillscoaching/

Follow Making the Grade!

Website | www.makingthegradepod.com

Instagram | Making the Grade IG

Apple Podcasts | Making the Grade Podcast (Listen and give us a rating!)

Support the show

  continue reading

35 episodes

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