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Healing From Trauma with Kate Garfield and Liz Hardy
Manage episode 382123092 series 3526109
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Join host Kate Garfield as she welcomes special guest Liz Hardy on the New U Women Podcast. In this touching episode, they delve into the profound journey of Healing From Trauma.
They discuss the power of self-compassion, the role of community support, and share practical insights and healing techniques for women looking to reclaim their lives. Liz's personal journey of resilience and recovery serves as an inspiring beacon of hope. Don't miss this powerful conversation that offers guidance and empowerment to those seeking to heal from trauma. Tune in and find strength in vulnerability.
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