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Episode 206: Simple Things You Can Do To Add Joy To Every Day

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Manage episode 383648697 series 2413158
Content provided by Christine Blosdale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Blosdale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's face it. Busy is boring. Focus is Power. When you know how to navigate your nervous system and raise your energy, life and work can be easy and fun.

My guest today is MICHELE PHILLIPS, the author of Happiness is a Habit - Simple Daily Rituals that Increase Energy, Improve Well-Being and Add Joy to Every Day.

Come embark on a transformative journey with our latest YouTube video, as we guide you through the art of renovating the rhythm of your life for a healthier, happier you. Say goodbye to quick fixes like fad diets and shopping sprees, and instead, discover the power of simple, sustainable daily habits that can revolutionize your well-being.

In this video we dive into the profound impact of incorporating habits into your daily routine. Learn how these small changes can create a ripple effect, positively influencing your confidence, vitality, and overall joy.

Join us as we unravel the secrets to unlocking the best version of yourself. This isn't about drastic overhauls; it's about cultivating habits that resonate with your lifestyle, leading to a more fulfilling existence. Your journey to the confidence, vitality, and joy you deserve is just a habit away.

Don't forget to like, subscribe, and share this video with anyone ready to renovate their rhythm and embrace a life of lasting happiness.

Links Mentioned:

http://www.ChristineBlosdale.com

https://key2unlock.com

http://www.HowDoICreateAPodcast.com

#Happiness #Podcast #Healthy

  continue reading

216 episodes

Artwork
iconShare
 
Manage episode 383648697 series 2413158
Content provided by Christine Blosdale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Blosdale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let's face it. Busy is boring. Focus is Power. When you know how to navigate your nervous system and raise your energy, life and work can be easy and fun.

My guest today is MICHELE PHILLIPS, the author of Happiness is a Habit - Simple Daily Rituals that Increase Energy, Improve Well-Being and Add Joy to Every Day.

Come embark on a transformative journey with our latest YouTube video, as we guide you through the art of renovating the rhythm of your life for a healthier, happier you. Say goodbye to quick fixes like fad diets and shopping sprees, and instead, discover the power of simple, sustainable daily habits that can revolutionize your well-being.

In this video we dive into the profound impact of incorporating habits into your daily routine. Learn how these small changes can create a ripple effect, positively influencing your confidence, vitality, and overall joy.

Join us as we unravel the secrets to unlocking the best version of yourself. This isn't about drastic overhauls; it's about cultivating habits that resonate with your lifestyle, leading to a more fulfilling existence. Your journey to the confidence, vitality, and joy you deserve is just a habit away.

Don't forget to like, subscribe, and share this video with anyone ready to renovate their rhythm and embrace a life of lasting happiness.

Links Mentioned:

http://www.ChristineBlosdale.com

https://key2unlock.com

http://www.HowDoICreateAPodcast.com

#Happiness #Podcast #Healthy

  continue reading

216 episodes

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