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Ep. #208: (Part 2) How Curiosity Can Transform Your Life & Change the World, with Scott Shigeoka
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Manage episode 384108952 series 1463605
Content provided by Choose to be Curious and Lynn Borton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Choose to be Curious and Lynn Borton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part two of a wonderful conversation with curiosity activist Scott Shigeoka. Scott has just released his new book SEEK: How Curiosity Can Transform Your Life & Change the World. In this second episode, we focus on a few of his favorite practices, including "Quicksanding" -- how to survive those scary, suffocating moments by slowing down. We explore how we can honor the limits of our curiosity and appreciate curiosity's cardinal directions: inward, outward, and beyond. Finally, I revisit a conversation with Jenn Seiff, whose training in yoga echoes so many of Scott's insights. It's a lovely pairing. Visit: https://scottshigeoka.com Theme music by Sean Balick; "Home Home At Last" by Warmbody, via Blue Dot Sessions. Photo Credit: Matt Stomper
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305 episodes
MP3•Episode home
Manage episode 384108952 series 1463605
Content provided by Choose to be Curious and Lynn Borton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Choose to be Curious and Lynn Borton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part two of a wonderful conversation with curiosity activist Scott Shigeoka. Scott has just released his new book SEEK: How Curiosity Can Transform Your Life & Change the World. In this second episode, we focus on a few of his favorite practices, including "Quicksanding" -- how to survive those scary, suffocating moments by slowing down. We explore how we can honor the limits of our curiosity and appreciate curiosity's cardinal directions: inward, outward, and beyond. Finally, I revisit a conversation with Jenn Seiff, whose training in yoga echoes so many of Scott's insights. It's a lovely pairing. Visit: https://scottshigeoka.com Theme music by Sean Balick; "Home Home At Last" by Warmbody, via Blue Dot Sessions. Photo Credit: Matt Stomper
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305 episodes
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