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Katie Tomaszewski, Body-Centered Sobriety Support
Manage episode 384317865 series 1142098
Content provided by Hera Hub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hera Hub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet Katie, a 15-year advocate for holistic health and transformative wellness. In 2018, she introduced “DryNamics,” a highly effective body-centered sobriety method, addressing the full-body experience of craving. Using temporary sobriety, Katie guides individuals in healing the maladaptive physical responses of their nervous system. When we are more in alignment with our internal state, we have more confidence in our decisions, we take bigger risks and live better.
Website: www.deeplinehealth.com/2024
100 episodes
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Manage episode 384317865 series 1142098
Content provided by Hera Hub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hera Hub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Meet Katie, a 15-year advocate for holistic health and transformative wellness. In 2018, she introduced “DryNamics,” a highly effective body-centered sobriety method, addressing the full-body experience of craving. Using temporary sobriety, Katie guides individuals in healing the maladaptive physical responses of their nervous system. When we are more in alignment with our internal state, we have more confidence in our decisions, we take bigger risks and live better.
Website: www.deeplinehealth.com/2024
100 episodes
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Similar to Flight Club
The daily drama of money and work from the BBC.
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continue reading
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