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Content provided by Kristen Doyle, TPT seller, SEO coach, and web designer, Kristen Doyle, TPT seller, SEO coach, and Web designer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Doyle, TPT seller, SEO coach, and web designer, Kristen Doyle, TPT seller, SEO coach, and Web designer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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74. Working Smarter, Not Harder: Embracing Flow in Your Business with Tiffany Marie

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Manage episode 384995081 series 3364060
Content provided by Kristen Doyle, TPT seller, SEO coach, and web designer, Kristen Doyle, TPT seller, SEO coach, and Web designer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Doyle, TPT seller, SEO coach, and web designer, Kristen Doyle, TPT seller, SEO coach, and Web designer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text! (Your number stays private)

Are you tired of burning the candle from both ends? As TPT sellers, juggling many roles is common, and finding flow as an entrepreneur can be challenging. One way to find flow in your business is to learn how to work with your body and cycle instead of against it.
Our guest, Tiffany Souhrada, is a productivity mentor, tech strategist, and certified period coach. Her mission is to tackle the taboo and bring more flow into our lives as entrepreneurs. She helps her clients channel the strengths of each phase of their cycle and embrace the consistency that technology and automation can bring to their business.
Today, she shares with us the story behind what led her to become a period coach, how the fluctuations of our cycles impact our energy, why things sometimes feel complicated and sometimes feel effortless, and how we can use these phases to our advantage.

02:00 - Tiffany shares how she got into Period Coaching

04:02 - The best question to ask yourself when you’re struggling to find flow in your business

07:04 - How to tap into this idea of phases of your cycle when you’re cycle is irregular

08:22 - The four phases of our cycle and how we can use these phases as entrepreneurs

15:51 - How to use the phases when planning your calendar to embrace your natural flow

Resources:

Connect with Tiffany:

Show Notes: https://kristendoyle.co/episode74

Check out my Everything Page at https://kristendoyle.co/everything

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 384995081 series 3364060
Content provided by Kristen Doyle, TPT seller, SEO coach, and web designer, Kristen Doyle, TPT seller, SEO coach, and Web designer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Doyle, TPT seller, SEO coach, and web designer, Kristen Doyle, TPT seller, SEO coach, and Web designer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text! (Your number stays private)

Are you tired of burning the candle from both ends? As TPT sellers, juggling many roles is common, and finding flow as an entrepreneur can be challenging. One way to find flow in your business is to learn how to work with your body and cycle instead of against it.
Our guest, Tiffany Souhrada, is a productivity mentor, tech strategist, and certified period coach. Her mission is to tackle the taboo and bring more flow into our lives as entrepreneurs. She helps her clients channel the strengths of each phase of their cycle and embrace the consistency that technology and automation can bring to their business.
Today, she shares with us the story behind what led her to become a period coach, how the fluctuations of our cycles impact our energy, why things sometimes feel complicated and sometimes feel effortless, and how we can use these phases to our advantage.

02:00 - Tiffany shares how she got into Period Coaching

04:02 - The best question to ask yourself when you’re struggling to find flow in your business

07:04 - How to tap into this idea of phases of your cycle when you’re cycle is irregular

08:22 - The four phases of our cycle and how we can use these phases as entrepreneurs

15:51 - How to use the phases when planning your calendar to embrace your natural flow

Resources:

Connect with Tiffany:

Show Notes: https://kristendoyle.co/episode74

Check out my Everything Page at https://kristendoyle.co/everything

  continue reading

113 episodes

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