))
How to Move Through The Monotony of Life
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on November 24, 2023 22:07 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 385608784 series 3420501
Content provided by Alina Patton Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alina Patton Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all struggle. No matter how well intentioned we are, life happens and we find ourselves off track, and then frustration sets in and then the negative voices in our head kick in. All of a sudden you are in a monotonous cycle and your life feels like the movie "Ground Hogs Day".
On this podcast, I talk about some strategies to help overcome those moments when the negative voices happen and how to move from a place of feeling stuck to self empowerment.
3 episodes
Share
