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Your Future Self Needs Your Help Today

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Manage episode 386026388 series 2932451
Content provided by Pushkin Industries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pushkin Industries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hal Hershfield is a psychologist who studies the emotional connection we have to our “future selves." He talks with Maya about tactics we can use to strengthen this connection, and why it matters.

If you enjoyed this episode, try this one from the archive: “The Science of Self-Compassion

For a behind-the-scenes look at the show, follow @DrMayaShankar on Instagram.

See omnystudio.com/listener for privacy information.

  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 386026388 series 2932451
Content provided by Pushkin Industries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pushkin Industries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hal Hershfield is a psychologist who studies the emotional connection we have to our “future selves." He talks with Maya about tactics we can use to strengthen this connection, and why it matters.

If you enjoyed this episode, try this one from the archive: “The Science of Self-Compassion

For a behind-the-scenes look at the show, follow @DrMayaShankar on Instagram.

See omnystudio.com/listener for privacy information.

  continue reading

134 episodes

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