))
Well-being Decoded: The Dance between Hedonic and Eudaimonic Happiness
Manage episode 386290896 series 3530208
Content provided by Claire Bennett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claire Bennett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever wondered how happiness works? Are you trapped on the hedonic treadmill, ceaselessly chasing fleeting pleasures, or are you pursuing a life of purpose and virtue with eudaimonic well-being? Today, we're embarking on a thought-provoking exploration of these two fascinating theories of well-being. We'll unravel the mysteries of living a meaningful life filled with self-awareness, meaningful goals, and positive relationships, compare it with a pleasure-centric existence, and discuss how finding a balance between the two can lead to a happier, healthier life.
But that's not all! We're also opening up a new chapter in our podcast journey and we want you to be a part of it. Got a burning question or a fascinating topic you'd love to hear us discuss? Maybe you have a personal story that you'd like to share with our community? We're all ears. Reach out and connect with us on social media or drop us an email. Remember, this is a journey of self-discovery, not a quest for perfection. Stay curious, keep wandering, and let's continue this incredible journey of personal growth together.
Chapters
1. Well-being Decoded: The Dance between Hedonic and Eudaimonic Happiness (00:00:00)
2. Balancing Hedonic and Eudaimonic Well-Being (00:00:01)
3. Future Episode Topics and Personal Stories (00:15:51)
10 episodes
Share
