))
EP 56: Inspiring Self-Care: Find Your Motivation
Manage episode 386659072 series 3302749
Content provided by Unfiltered Limin Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Unfiltered Limin Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Are you seeking inspiration and motivation to enhance your self-care routine? You've tuned in to the right episode as we explore our Caribbean vs American power of self-care in cultivating motivation and empowerment. Discover practical tips for setting goals, nurturing emotional well-being, practicing mindfulness, and incorporating physical exercise into your routine. We'll also discuss the importance of seeking inspiration from our cultural roots, building a supportive network, and celebrating your progress. Take a deep breathe and relax as you gain valuable insights and actionable steps to inspire and uplift yourself on your self-care journey.
DLiminCrew Tips & Tools:
B - Grace for Purpose https://www.youtube.com/@GraceForPurpose
L - Jay Shetty https://youtu.be/sxPqNpt6SRw
C O N N E C T W I T H U S:
Instagram: @UnfilteredLimin
Twitter: @UnfilteredLimin
Facebook: Unfiltered Limin
#unfilteredlimin
#dLiminCrew
75 episodes
Share
