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Grief, Loss & Parenting // with Shameka Williams
Manage episode 387341905 series 2971032
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Grief is not exclusive to death. Guest Shameka Williams, founder of Those Without Mothers, and From Grief to Love, shares her journey with grief and the lessons she learned, including:
- Giving yourself permission to grieve
- How grief, loss, transition intertwine
- What can happen if we don't process our grief
- The difference between processing feelings and stewing in them
- How grief is like a weed
To learn more about Shameka, visit www.thosewithoutmothers.com, or find her on Instagram @shamekaspeaks, @thosewithoutmothers, @thebipolarpodcast, and @fromgriefwithlove.
About Your Host, Carmelita / Cat / Millie Tiu
Mom, spouse, coach, podcaster, wordsmith, legal eagle. Endlessly curious about how we can show up better for ourselves – because when we do that, we also show up better for our kids and those around us. Visit carmelitatiu.com to learn more about Cat, and for info on 1:1 coaching, the mom collective, and her monthly newsletter.
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