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Releasing Judgements
Manage episode 387477552 series 3494140
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In this episode we look at what it might feel like to open to the wisdom of the other polarity. How do we listen to each other? What does it mean, or look like, to invite reflection?
We are in a predominantly masculine tilted consciousness: we are so profoundly steeped in the energy of mind, thinking, clarity, complexity, uprightness. We have lost connection to our feeling bodies. To the energies that move through and around us, that not only animate us, but nourish us.
And as a result of this, we live in a disembodied mind, that continues to circle endlessly within it's own fragment, constantly judging itself and its world.
In this episode Cole introduces us to Judgement Release, a mind training where you bring into your awareness the relentless judgments that the mind is constantly bombarding on our systems.
This is a profound practice, which we only just begin to touch upon, but which we will deepen into as we continue with the podcasts.
For now, Lorella and Cole continue this exploration of "what happens if we listen to and open up to each other's wisdom"?
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