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What We Learned from 2023 (ft. Lauren Gomance)
Manage episode 389484831 series 3140631
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Per holiday tradition, we welcome Lauren Gomance back to the show for a year in review that touches on all facets of wellness and the ways we show up to life. We bust the myth of the "mid-life crisis," discuss what it's like to stand in the face of our fears, and coming back to center (despite the influence of external distractions).
This episode of The Quinn Spinn was recorded and produced at Helping Our Music Evolve (H.O.M.E.), Nashville, TN.
Opening theme: REVEL 9 – All I’ve Become
Learn more about The Quinn Spinn Apple Podcasts: https://podcasts.apple.com/us/podcast/the-quinn-spinn/id1455228949 Spotify: https://open.spotify.com/show/3fhgcfrjZt19NLFagfRB5o Instagram: https://www.instagram.com/quinnspinnofficial/
Connect with Lauren Website: https://www.getyoursoulfit.com/ IG: SoulFit Counseling: https://www.instagram.com/soulfitcounseling/ Instagram: https://www.instagram.com/laurengomance/
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