))
練習專注力的冥想
Manage episode 389978981 series 2959090
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這週的練習比較進階一點，會更需要專注力～ 可以試試看！
適合要上台前、提案前、需要自己靜一靜或者是準備進入長時間深度思考和工作前的時候練習 : )
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