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Content provided by Elizabeth DiAlto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth DiAlto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 449: Healing Conversations with Cynthia McGrath
Manage episode 390169055 series 2394448
Content provided by Elizabeth DiAlto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth DiAlto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is a beautiful reminder that the things we assume are fixed in our 50s and 60s may not be so, and there's always room for growth, healing, and transformation, no matter how old we are. Joining the conversation today is Dr. Cynthia McGrath, an author, WomanSpeak Coach, Sacred Embodiment Specialist, and NLP practitioner. She's 71 years young and still on her healing journey, inspiring women aged 50 and above to continue learning, growing, and expressing themselves on their terms.
Throughout our chat, Cynthia shares stories from her experience as a nurse practitioner, discussing patients who have remained vibrant and active well into their 80s. We also touch upon Cynthia's passion for Enneagram for increasing self-awareness and compassion for others and how it can help us appreciate the uniqueness of everyone around us. Plus, Cynthia highlights how living in embodiment has impacted her role as a wife, grandmother, and music lover.
In episode 449 of the Embodied Podcast we discuss:
Cynthia’s experience with transformational NLP and Sacred Embodiment to cultivate a deeper relationship with her body and emotions
Being a “mystical crone”
How Cynthia approaches menopause, perimenopause, and aging
The origin of the Enneagram symbol and its ancient mysticism
The ways Enneagram can help us understand and appreciate individual differences
The role of embodiment in being a mom, wife, and grandmother
Cynthia’s goals and dreams at the age of 71
Resources mentioned in the episode:
Connect with Cynthia
Follow Cynthia on Instagram: @cynthiamcgrath_vitalvoices
Work with me:
NEW! The Body Love + Reverence Course is available
Free resources:
Stay in touch:
378 episodes
Share
Manage episode 390169055 series 2394448
Content provided by Elizabeth DiAlto. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth DiAlto or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode is a beautiful reminder that the things we assume are fixed in our 50s and 60s may not be so, and there's always room for growth, healing, and transformation, no matter how old we are. Joining the conversation today is Dr. Cynthia McGrath, an author, WomanSpeak Coach, Sacred Embodiment Specialist, and NLP practitioner. She's 71 years young and still on her healing journey, inspiring women aged 50 and above to continue learning, growing, and expressing themselves on their terms.
Throughout our chat, Cynthia shares stories from her experience as a nurse practitioner, discussing patients who have remained vibrant and active well into their 80s. We also touch upon Cynthia's passion for Enneagram for increasing self-awareness and compassion for others and how it can help us appreciate the uniqueness of everyone around us. Plus, Cynthia highlights how living in embodiment has impacted her role as a wife, grandmother, and music lover.
In episode 449 of the Embodied Podcast we discuss:
Cynthia’s experience with transformational NLP and Sacred Embodiment to cultivate a deeper relationship with her body and emotions
Being a “mystical crone”
How Cynthia approaches menopause, perimenopause, and aging
The origin of the Enneagram symbol and its ancient mysticism
The ways Enneagram can help us understand and appreciate individual differences
The role of embodiment in being a mom, wife, and grandmother
Cynthia’s goals and dreams at the age of 71
Resources mentioned in the episode:
Connect with Cynthia
Follow Cynthia on Instagram: @cynthiamcgrath_vitalvoices
Work with me:
NEW! The Body Love + Reverence Course is available
Free resources:
Stay in touch:
378 episodes
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Similar to Embodied with Elizabeth DiAlto
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
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continue reading
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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