Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
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Content provided by Gail Zelitzky and Catherine Marienau, Gail Zelitzky, and Catherine Marienau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gail Zelitzky and Catherine Marienau, Gail Zelitzky, and Catherine Marienau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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260 Janis Clark Johnston: Aging - So Cool Everyone is Doing It
Manage episode 393309773 series 3363503
Content provided by Gail Zelitzky and Catherine Marienau, Gail Zelitzky, and Catherine Marienau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gail Zelitzky and Catherine Marienau, Gail Zelitzky, and Catherine Marienau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Janis Clark Johnston is a family psychologist, speaker, and author of several books, most recently Transforming Retirement: Rewire and Grow Your Legacy.
When she experienced 9/11, Janis says, she became more sensitive to other’s pain and loss. Planning rituals to honor the person you lost helps you to grow during the grieving process. Keeping a gratitude journal, for example, is a process that is creative by nature and becomes a daily ritual.
Janis believes that recognizing the difference between a ‘Growth Mindset’ and a ‘Fixed Mindset’ helps us to understand our own personalities. Life is better if we are more flexible. And when we can develop grit, purpose and passion, with energy as the driver, we are able to live in the present moment, which is the only time we have to make something happen. Our personalities are plastic, not plaster.
Living is a gift - this being alive in the present moment. When that’s your daily approach, everything flows from there. Attitude is really important in life.
Janis applies her beliefs to her own aging. Exercise, meditation, gardening and learning something new every day form the basis of her self-care routine.
Society needs to re-identify aging. It applies to everyone at every age. Janis finds life challenging and invigorating. She loves learning. It’s a wonderful way to age. There are always new things to learn. She has recently written a picture book that deals with bullying.
Connect with Janis Clark Johnston, Ed.D.
Author:
Transforming Retirement: Rewire and Grow Your Legacy
Midlife Maze: A Map to Recovery and Rediscovery after Loss
It Takes a Child to Raise a Parent: Stories of Evolving Child & Parent Development
Website: https://janisjohnston.com
288 episodes
Share
Manage episode 393309773 series 3363503
Content provided by Gail Zelitzky and Catherine Marienau, Gail Zelitzky, and Catherine Marienau. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gail Zelitzky and Catherine Marienau, Gail Zelitzky, and Catherine Marienau or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Janis Clark Johnston is a family psychologist, speaker, and author of several books, most recently Transforming Retirement: Rewire and Grow Your Legacy.
When she experienced 9/11, Janis says, she became more sensitive to other’s pain and loss. Planning rituals to honor the person you lost helps you to grow during the grieving process. Keeping a gratitude journal, for example, is a process that is creative by nature and becomes a daily ritual.
Janis believes that recognizing the difference between a ‘Growth Mindset’ and a ‘Fixed Mindset’ helps us to understand our own personalities. Life is better if we are more flexible. And when we can develop grit, purpose and passion, with energy as the driver, we are able to live in the present moment, which is the only time we have to make something happen. Our personalities are plastic, not plaster.
Living is a gift - this being alive in the present moment. When that’s your daily approach, everything flows from there. Attitude is really important in life.
Janis applies her beliefs to her own aging. Exercise, meditation, gardening and learning something new every day form the basis of her self-care routine.
Society needs to re-identify aging. It applies to everyone at every age. Janis finds life challenging and invigorating. She loves learning. It’s a wonderful way to age. There are always new things to learn. She has recently written a picture book that deals with bullying.
Connect with Janis Clark Johnston, Ed.D.
Author:
Transforming Retirement: Rewire and Grow Your Legacy
Midlife Maze: A Map to Recovery and Rediscovery after Loss
It Takes a Child to Raise a Parent: Stories of Evolving Child & Parent Development
Website: https://janisjohnston.com
288 episodes
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Similar to Women Over 70: Aging Reimagined
Personally connecting the dots. All of them. Benjamen Walker’s Theory of Everything is a proud member of Radiotopia, from PRX. Learn more at radiotopia.fm.
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
For the Curious. Named Best Interview Podcast in 2023. Yeah, we were surprised too.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
*Go ad-free with hundreds of bonus episodes: Patreon.com/IlluminatiWatcher* Author of THE DARK PATH Isaac Weishaupt hosts this show focused on pop culture and its role in the occult agenda to instill ritualistic symbolism in entertainment! This podcast provides unbiased opinions and discussion on the symbolism, theories, pop culture, music, film, gossip and celebrity tabloids; in a safe and positive light with respect to all opinions and world views. Isaac Weishaupt has been on the leading e ...
…
continue reading
AWAKEN is a Webby Honoree podcast about the dynamic path to enlightenment and what it means to “wake up.” Throughout the series we dive into the personal stories of guests who share how they’ve experienced a shift in their awareness, and as a result, their perspective on life.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
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