Episode 110: This Year Instead of Doing Resolutions; Think of the Year Differently

It's All Related

Sonia C. is calling in from London and Sonia T. is back in New Orleans. Happy New Year everybody! Unfortunately, Sabrina and the little one are out as they both have COVID. If you have a little one in preschool, it’s almost impossible to avoid the flu. As we enter into a new year, let’s think about this year differently than the way we’ve thought about it in the past.

This week’s theme is: This year give yourself the gift of expansive love.

Highlights:

• This year, Sonia T. wants to grow her love. [2:45]

• This is the month of giving gifts! Give the gift of love. [7:20]

• Sonia C. has noticed a pattern that she is just a natural rusher. [12:45]

• However, you don’t want to go the other way of being a procrastinator. There needs to be balance. [17:05]

• We need to be happy with ‘enough’. You’ve done enough for the day. You can relax! [25:00]

• Sonia C. has a new program out on January 13! [30:25]

• Get out of your head and instead feel your innate intuition. It’s the only answer you need! [32:00]

• Tool of the week. [35:55]

• Question of the week. [40:15]

For so many of us, when we start a new year, we have a set of New Year's resolutions we want to follow. How about we tackle it differently this year? Sonia T. always feels like New Year's resolutions are like tiny paper-cut reminders of all the things she’s not doing properly. This year, Sonia T. decided she wanted to grow love in all aspects of her life. Whether that be in the things that she does, the people she shows up for, and how she loves herself.

Sonia C. got asked a very important question. How do we keep ourselves motivated for our resolutions in the new year? Unless it’s something you love with your whole being, you’re not going to stay motivated. Instead, why not make love itself the goal? Find more things, hobbies, people, and actions, to love and you’ll always be well-fed. There are so many creative ways to find new love!

Tool of the Week: Be open to asking for support and guidance. You are not a burden! People love to help.

Continue on Your Journey:

Question of the Week: How should I go about changing my financial situation?

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