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Content provided by Crina Hoyer and Kirsten Barron, Crina Hoyer, and Kirsten Barron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crina Hoyer and Kirsten Barron, Crina Hoyer, and Kirsten Barron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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New Year, New Beginnings: Reflections and Plans for 2024

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Manage episode 393761565 series 2982022
Content provided by Crina Hoyer and Kirsten Barron, Crina Hoyer, and Kirsten Barron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crina Hoyer and Kirsten Barron, Crina Hoyer, and Kirsten Barron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special New Year's episode, we reflect on the past year and discuss our plans for 2024 as we continue to pursue EASE, MEANING and JOY!

SHOW NOTES

Did you know that January 1st has been celebrated as New Year's Day since 45 B.C.? The month of January is named after Janus, the ancient Roman god symbolizing transitions and new beginnings.

Crina shares her learnings from 2024, including how to travel alone and the importance of letting go of control in her daily life. She discovered that even small changes can have a significant impact on one's life. Kirsten, on the other hand, realized that her goals were inconsistent, particularly in relation to travel, health, and savings. For the upcoming year, Kirsten plans to focus on mastering the things that have been working well for her and finding more happiness in her life. This includes refining her reactivity, exercising regularly, spending time outdoors, and nurturing her friendships.

Crina's plan for 2024 is to continue traveling as much as possible and also prepare herself for aging well physically and financially. Both of us are on this journey of self-improvement in service of ease, meaning, and joy in our lives.

In the next episode, we will discuss the importance of learning in every situation. And don't forget to stay tuned until the end for some hilarious outtakes in our blooper reel!

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 393761565 series 2982022
Content provided by Crina Hoyer and Kirsten Barron, Crina Hoyer, and Kirsten Barron. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Crina Hoyer and Kirsten Barron, Crina Hoyer, and Kirsten Barron or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this special New Year's episode, we reflect on the past year and discuss our plans for 2024 as we continue to pursue EASE, MEANING and JOY!

SHOW NOTES

Did you know that January 1st has been celebrated as New Year's Day since 45 B.C.? The month of January is named after Janus, the ancient Roman god symbolizing transitions and new beginnings.

Crina shares her learnings from 2024, including how to travel alone and the importance of letting go of control in her daily life. She discovered that even small changes can have a significant impact on one's life. Kirsten, on the other hand, realized that her goals were inconsistent, particularly in relation to travel, health, and savings. For the upcoming year, Kirsten plans to focus on mastering the things that have been working well for her and finding more happiness in her life. This includes refining her reactivity, exercising regularly, spending time outdoors, and nurturing her friendships.

Crina's plan for 2024 is to continue traveling as much as possible and also prepare herself for aging well physically and financially. Both of us are on this journey of self-improvement in service of ease, meaning, and joy in our lives.

In the next episode, we will discuss the importance of learning in every situation. And don't forget to stay tuned until the end for some hilarious outtakes in our blooper reel!

  continue reading

143 episodes

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