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The Word of the Year: Setting Your Intentions for 2024 - Ep 53
Manage episode 394271638 series 3325364
Wanna share your thoughts? Send a text!
If you hate new year's resolutions, or the idea of "new year, new me" then you might like a Word of the Year better.
This episode guides you through setting an intention for your year ahead (as opposed to concrete SMART goals) via a seven-step method for finding the perfect word. It's a unique approach that includes reflecting on the previous year, visualizing your aspirations for the year ahead, brainstorming words that resonate with you, and much more.
There's no such thing as a wrong word, so you can't fail at this like you might a resolution. Embrace your chosen word, as an intention, theme, guidepost, or mantra for the year. Discover how to pick a word that will set the tone for your best year yet.
If you want a copy of the workbook mentioned (including nearly 400 example words), don't forget to join the Substack community at this post: https://pauletteerato.substack.com/p/dive-into-2024-with-a-word-of-the-year
To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 53.
Word nerd websites:
Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:
- Send a text!
- Email me at hola @ pauletteerato dot com
- DM me on Instagram @pauletteerato
- Join the LVMC newsletter at https://pauletteerato.substack.com/
- Watch on YouTube at https://www.youtube.com/@lavidamaschevere
- Support the show at https://www.buzzsprout.com/1948831/supporters/new
Chapters
1. The Word of the Year: Setting Your Intentions for 2024 - Ep 53 (00:00:00)
2. WotY Process Overview (00:03:00)
3. Step 1: Reflect (00:06:25)
4. Step 2: Visualize (00:07:13)
5. Step 3: Brainstorm (00:08:16)
6. Step 4: Narrow (00:09:19)
7. Step 5: Testing (00:10:05)
8. Step 6: Choose (00:10:41)
9. Step 7: Use it (00:12:21)
71 episodes
Manage episode 394271638 series 3325364
Wanna share your thoughts? Send a text!
If you hate new year's resolutions, or the idea of "new year, new me" then you might like a Word of the Year better.
This episode guides you through setting an intention for your year ahead (as opposed to concrete SMART goals) via a seven-step method for finding the perfect word. It's a unique approach that includes reflecting on the previous year, visualizing your aspirations for the year ahead, brainstorming words that resonate with you, and much more.
There's no such thing as a wrong word, so you can't fail at this like you might a resolution. Embrace your chosen word, as an intention, theme, guidepost, or mantra for the year. Discover how to pick a word that will set the tone for your best year yet.
If you want a copy of the workbook mentioned (including nearly 400 example words), don't forget to join the Substack community at this post: https://pauletteerato.substack.com/p/dive-into-2024-with-a-word-of-the-year
To get the full show notes, and an episode transcript, go to PauletteErato.com/shownotes. This is episode 53.
Word nerd websites:
Like what you hear? Reach out to send your thoughts, and don't forget to grab a limited edition LVMC baseball t-shirt. Check it out at pauletteerato.com/shop.
How to reach me:
- Send a text!
- Email me at hola @ pauletteerato dot com
- DM me on Instagram @pauletteerato
- Join the LVMC newsletter at https://pauletteerato.substack.com/
- Watch on YouTube at https://www.youtube.com/@lavidamaschevere
- Support the show at https://www.buzzsprout.com/1948831/supporters/new
Chapters
1. The Word of the Year: Setting Your Intentions for 2024 - Ep 53 (00:00:00)
2. WotY Process Overview (00:03:00)
3. Step 1: Reflect (00:06:25)
4. Step 2: Visualize (00:07:13)
5. Step 3: Brainstorm (00:08:16)
6. Step 4: Narrow (00:09:19)
7. Step 5: Testing (00:10:05)
8. Step 6: Choose (00:10:41)
9. Step 7: Use it (00:12:21)
71 episodes
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