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The Book Alchemist with Heather Suttie and Davinia Taylor
Manage episode 394654354 series 3534278
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Hello and welcome to this episode of The Book Alchemist which features double best-selling author, biohacker and wellness expert Davinia Taylor.
We talk all things health and wellbeing and the power of brilliant reading material.
We discuss her books It's Not a Diet and Hack Your Hormones, emotional sensitivity, ADHD, resilience, weight loss and the power of Instagram.
The authors, podcasts and experts mentioned include:
- Deep Nutrition: Why Your Genes Need Traditional Food by Dr Catherine Shanahan
- Terry Pratchett books
- Professor Andrew Huberman and Dave Asprey's podcasts
- Gary Brecka
- Dr Ken Berry
- Dr Malcolm Kendrick
31 episodes
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