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Episode 37: Twisted Thinking - Unmasking Common Mind Traps
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Mind traps, or thinking errors, are patterns of negative, inaccurate, or unhelpful thoughts that can hold us back from living our best lives. Mind traps distort our perception of reality, influencing our emotions, decisions, and behaviors in ways that can be harmful.
In this episode, we unveil the top 10 most common mind traps by sharing our own personal experiences. We break them down from different angles and perspectives, and share some insights into how to overcome them.
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