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Content provided by Whitney Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Insane In the Membrane 🧘🏼‍♀️

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Manage episode 395843584 series 3487844
Content provided by Whitney Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Whitney's World Podcast! This is EPISODE #30 babyyy!! This episode is about mediation!!! Our minds will run us crazy. Meditation is a practice I started since moving to Florida and it has completely changed my life. I give 4 steps to assist you in starting your meditation practice, quiet your mind and find peace within yourself!! 💜 💜 This life is such an incredible journey, so sit back and enjoy! I am excited to connect and share with you all! I believe this life is about expanding and I am here for it! I am here for you!! Welcome to my world! I am ecstatic to have you!! 💜 WELCOME TO WHITNEY'S WORLD!!! 💜
I love you all! #whitneysworldpodcast
Instagram @whitneys_world__ & @whitneys_world__
Tik Tok @whitneysworld333
Josh’s album is available everywhere you listen to music! Apple music, spotify, tidal, youtube music ect.
Search: Treefers
Album: The Lo-Fi Sessions
5, 6, 7, 8.. LET'S GOOOO!

5, 6, 7, 8.. LET'S GOOOO!

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 395843584 series 3487844
Content provided by Whitney Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Whitney Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Whitney's World Podcast! This is EPISODE #30 babyyy!! This episode is about mediation!!! Our minds will run us crazy. Meditation is a practice I started since moving to Florida and it has completely changed my life. I give 4 steps to assist you in starting your meditation practice, quiet your mind and find peace within yourself!! 💜 💜 This life is such an incredible journey, so sit back and enjoy! I am excited to connect and share with you all! I believe this life is about expanding and I am here for it! I am here for you!! Welcome to my world! I am ecstatic to have you!! 💜 WELCOME TO WHITNEY'S WORLD!!! 💜
I love you all! #whitneysworldpodcast
Instagram @whitneys_world__ & @whitneys_world__
Tik Tok @whitneysworld333
Josh’s album is available everywhere you listen to music! Apple music, spotify, tidal, youtube music ect.
Search: Treefers
Album: The Lo-Fi Sessions
5, 6, 7, 8.. LET'S GOOOO!

5, 6, 7, 8.. LET'S GOOOO!

  continue reading

77 episodes

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