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Content provided by Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Managing the January Blues

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Manage episode 396048191 series 3421316
Content provided by Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us on today, where expert Will Keezle (MS, LCPC, and BCN), delves into invaluable tips and advice for effectively managing the January blues. This episode offers a thoughtful guide to help you navigate the complexities of winter. Tune in to gain insights that can make a meaningful difference in your mental health and overall happiness.

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 396048191 series 3421316
Content provided by Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Kepas & Julie Mason, Alex Kepas, and Julie Mason or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us on today, where expert Will Keezle (MS, LCPC, and BCN), delves into invaluable tips and advice for effectively managing the January blues. This episode offers a thoughtful guide to help you navigate the complexities of winter. Tune in to gain insights that can make a meaningful difference in your mental health and overall happiness.

  continue reading

70 episodes

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