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How to Disrupt Pathways of Aging, a Sweet Way to Potentially Lower High Blood Pressure, So Much More
MP3•Episode home
Manage episode 397294286 series 1509215
Content provided by Stephen Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Articles and studies shared in this episode include:
"Disrupt the 11 Pathways of Aging". "Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging
"Give Foot Pain the Boot". Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/pain/give-foot-pain-the-boot
"Rheumatoid arthritis: 30-minute session of exercise may help lower blood pressure". "MedicalNewstoday.com". https://www.medicalnewstoday.com/articles/rheumatoid-arthritis-30-minute-aerobic-exercise-help-lower-systolic-blood-pressure
"Could dark chocolate have a blood pressure-lowering effect?". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/dark-chocolate-hypertension-blood-pressure-lowering-effect
"Why dancing may be better for weight loss than other forms of exercise". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/why-dancing-may-be-better-for-weight-loss-than-other-forms-of-exercise
"Improving social isolation and loneliness may reduce mortality risk by up to 36%". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/improving-social-isolation-loneliness-reduce-mortality-risk
"All that sitting at work is shortening your life". "MedicalXpress.com" . Link: https://medicalxpress.com/news/2024-01-shortening-life.html
"You’re sick. Is it RSV, a cold, COVID or the flu? Here’s how to tell the difference". "Yahoo Life". Link: https://www.yahoo.com/lifestyle/youre-sick-is-it-rsv-a-cold-covid-or-the-flu-heres-how-to-tell-the-difference-235239489.html?.tsrc=daily_mail&uh_test=0_00
"Walk like a penguin: Tips on keeping your balance in winter". "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-01-penguin-winter.html
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
Two places to listen to previous episodes of "Healthy and Happy Senior Living":
https://StressReliefRadio.com - click the "podcasts" tab and,
Dedicated landing page:
https://www.spreaker.com/podcast/healthy-and-happy-senior-living--2575301
---
Technical Information:
Recorded with WavePad. Processing with Twisted Wave, Audacity, RX7, Hush, Levelator. Final edits and rendering with Hindenburg Pro. Microphone: ATR2100X.
---
Key words:
hypertension, foot pain, aging, anti-aging, safe winter walking,
---
…
continue reading
"Disrupt the 11 Pathways of Aging". "Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging
"Give Foot Pain the Boot". Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/pain/give-foot-pain-the-boot
"Rheumatoid arthritis: 30-minute session of exercise may help lower blood pressure". "MedicalNewstoday.com". https://www.medicalnewstoday.com/articles/rheumatoid-arthritis-30-minute-aerobic-exercise-help-lower-systolic-blood-pressure
"Could dark chocolate have a blood pressure-lowering effect?". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/dark-chocolate-hypertension-blood-pressure-lowering-effect
"Why dancing may be better for weight loss than other forms of exercise". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/why-dancing-may-be-better-for-weight-loss-than-other-forms-of-exercise
"Improving social isolation and loneliness may reduce mortality risk by up to 36%". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/improving-social-isolation-loneliness-reduce-mortality-risk
"All that sitting at work is shortening your life". "MedicalXpress.com" . Link: https://medicalxpress.com/news/2024-01-shortening-life.html
"You’re sick. Is it RSV, a cold, COVID or the flu? Here’s how to tell the difference". "Yahoo Life". Link: https://www.yahoo.com/lifestyle/youre-sick-is-it-rsv-a-cold-covid-or-the-flu-heres-how-to-tell-the-difference-235239489.html?.tsrc=daily_mail&uh_test=0_00
"Walk like a penguin: Tips on keeping your balance in winter". "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-01-penguin-winter.html
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
Two places to listen to previous episodes of "Healthy and Happy Senior Living":
https://StressReliefRadio.com - click the "podcasts" tab and,
Dedicated landing page:
https://www.spreaker.com/podcast/healthy-and-happy-senior-living--2575301
---
Technical Information:
Recorded with WavePad. Processing with Twisted Wave, Audacity, RX7, Hush, Levelator. Final edits and rendering with Hindenburg Pro. Microphone: ATR2100X.
---
Key words:
hypertension, foot pain, aging, anti-aging, safe winter walking,
---
71 episodes
How to Disrupt Pathways of Aging, a Sweet Way to Potentially Lower High Blood Pressure, So Much More
MP3•Episode home
Manage episode 397294286 series 1509215
Content provided by Stephen Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Articles and studies shared in this episode include:
"Disrupt the 11 Pathways of Aging". "Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging
"Give Foot Pain the Boot". Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/pain/give-foot-pain-the-boot
"Rheumatoid arthritis: 30-minute session of exercise may help lower blood pressure". "MedicalNewstoday.com". https://www.medicalnewstoday.com/articles/rheumatoid-arthritis-30-minute-aerobic-exercise-help-lower-systolic-blood-pressure
"Could dark chocolate have a blood pressure-lowering effect?". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/dark-chocolate-hypertension-blood-pressure-lowering-effect
"Why dancing may be better for weight loss than other forms of exercise". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/why-dancing-may-be-better-for-weight-loss-than-other-forms-of-exercise
"Improving social isolation and loneliness may reduce mortality risk by up to 36%". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/improving-social-isolation-loneliness-reduce-mortality-risk
"All that sitting at work is shortening your life". "MedicalXpress.com" . Link: https://medicalxpress.com/news/2024-01-shortening-life.html
"You’re sick. Is it RSV, a cold, COVID or the flu? Here’s how to tell the difference". "Yahoo Life". Link: https://www.yahoo.com/lifestyle/youre-sick-is-it-rsv-a-cold-covid-or-the-flu-heres-how-to-tell-the-difference-235239489.html?.tsrc=daily_mail&uh_test=0_00
"Walk like a penguin: Tips on keeping your balance in winter". "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-01-penguin-winter.html
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
Two places to listen to previous episodes of "Healthy and Happy Senior Living":
https://StressReliefRadio.com - click the "podcasts" tab and,
Dedicated landing page:
https://www.spreaker.com/podcast/healthy-and-happy-senior-living--2575301
---
Technical Information:
Recorded with WavePad. Processing with Twisted Wave, Audacity, RX7, Hush, Levelator. Final edits and rendering with Hindenburg Pro. Microphone: ATR2100X.
---
Key words:
hypertension, foot pain, aging, anti-aging, safe winter walking,
---
…
continue reading
"Disrupt the 11 Pathways of Aging". "Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging
"Give Foot Pain the Boot". Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/pain/give-foot-pain-the-boot
"Rheumatoid arthritis: 30-minute session of exercise may help lower blood pressure". "MedicalNewstoday.com". https://www.medicalnewstoday.com/articles/rheumatoid-arthritis-30-minute-aerobic-exercise-help-lower-systolic-blood-pressure
"Could dark chocolate have a blood pressure-lowering effect?". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/dark-chocolate-hypertension-blood-pressure-lowering-effect
"Why dancing may be better for weight loss than other forms of exercise". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/why-dancing-may-be-better-for-weight-loss-than-other-forms-of-exercise
"Improving social isolation and loneliness may reduce mortality risk by up to 36%". "MedicalNewsToday.com". Link: https://www.medicalnewstoday.com/articles/improving-social-isolation-loneliness-reduce-mortality-risk
"All that sitting at work is shortening your life". "MedicalXpress.com" . Link: https://medicalxpress.com/news/2024-01-shortening-life.html
"You’re sick. Is it RSV, a cold, COVID or the flu? Here’s how to tell the difference". "Yahoo Life". Link: https://www.yahoo.com/lifestyle/youre-sick-is-it-rsv-a-cold-covid-or-the-flu-heres-how-to-tell-the-difference-235239489.html?.tsrc=daily_mail&uh_test=0_00
"Walk like a penguin: Tips on keeping your balance in winter". "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-01-penguin-winter.html
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
Two places to listen to previous episodes of "Healthy and Happy Senior Living":
https://StressReliefRadio.com - click the "podcasts" tab and,
Dedicated landing page:
https://www.spreaker.com/podcast/healthy-and-happy-senior-living--2575301
---
Technical Information:
Recorded with WavePad. Processing with Twisted Wave, Audacity, RX7, Hush, Levelator. Final edits and rendering with Hindenburg Pro. Microphone: ATR2100X.
---
Key words:
hypertension, foot pain, aging, anti-aging, safe winter walking,
---
71 episodes
All episodes
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