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Ep.142 - Recap of 2022 and a positive outlook for 2023
Manage episode 397757372 series 3551287
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Hello everyone and Happy New Year!
This is a special episode because this is the recap of 2022, and hopefully, the positive outlook for 2023. So, this episode I want to be all about this beautiful Hawaiian meditation that I learned four years ago, and it’s called “Ho'oponopono Meditation”
It's beautiful because of its simplicity and what it signifies. It's four sentences. “I am sorry. Please forgive me. Thank you, I love you.” And I wanted to use this as kind of my guidance, and my guiding thoughts and feelings, reflecting back on the past year.
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And above all, reflect and enjoy! 😉
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