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Content provided by Fiona Pugh and Josephine Sutton, Fiona Pugh, and Josephine Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Pugh and Josephine Sutton, Fiona Pugh, and Josephine Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Your Purpose is Closer Than You Think

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Manage episode 398676402 series 3486402
Content provided by Fiona Pugh and Josephine Sutton, Fiona Pugh, and Josephine Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Pugh and Josephine Sutton, Fiona Pugh, and Josephine Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling stuck or like you need more purpose?

This episode guides you to explore your purpose in 2024.

We discuss how purpose feels overwhelming because it is something that evolves over a life time and is a theme that looks different in every area of your life. However, you are likely living it more than you realise and just need .

Josephine and Fiona share what they know about their own purpose and how they have made it more meaningful and tangible, sometimes finding what is not our purpose and grieving old identities before the new outlet for your purpose emerges.

Starting to find your purpose is about bringing the word purpose into small daily tasks and contexts, asking those around us what the see us doing that lights us up the most. Also considering habits you might have that keep you small rather than stepping into your purpose with courage.

12 weeks to Confidence:

Our group program is open! If you are ready to build your CONFIDENCE and feel energised, glowing and worthy of all life has to offer, now is the time to save your spot.

Starting on 29 April 2024 with live coaching calls and a Facebook group for additional support, we’ll be there to guide you throughout.

An earlybird offer is available to join the program for $599 USD until 31 March 2024, following which the price will increase to $999 USD.

Click here for more information and to join now.

You will learn

- The emotional root cause blocking your own easeful confidence

- Practices to cultivate confidence and trust in your body

- Techniques to shift you into pleasure and peace with food

We can't wait to see you there.

Links:

You can support us and our podcast by sending us a tip here.

If you would like personal coaching with Josephine or Fiona, reach out to us via email: fiona@mindbodyandeating.com or josephine@nutritionandlife.co.nz, or send us a DM via Instagram @OutsideTheSquarePodcast.

Intro and outro music is by AudioCoffee from Pixabay.

  continue reading

26 episodes

Artwork
iconShare
 
Manage episode 398676402 series 3486402
Content provided by Fiona Pugh and Josephine Sutton, Fiona Pugh, and Josephine Sutton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fiona Pugh and Josephine Sutton, Fiona Pugh, and Josephine Sutton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling stuck or like you need more purpose?

This episode guides you to explore your purpose in 2024.

We discuss how purpose feels overwhelming because it is something that evolves over a life time and is a theme that looks different in every area of your life. However, you are likely living it more than you realise and just need .

Josephine and Fiona share what they know about their own purpose and how they have made it more meaningful and tangible, sometimes finding what is not our purpose and grieving old identities before the new outlet for your purpose emerges.

Starting to find your purpose is about bringing the word purpose into small daily tasks and contexts, asking those around us what the see us doing that lights us up the most. Also considering habits you might have that keep you small rather than stepping into your purpose with courage.

12 weeks to Confidence:

Our group program is open! If you are ready to build your CONFIDENCE and feel energised, glowing and worthy of all life has to offer, now is the time to save your spot.

Starting on 29 April 2024 with live coaching calls and a Facebook group for additional support, we’ll be there to guide you throughout.

An earlybird offer is available to join the program for $599 USD until 31 March 2024, following which the price will increase to $999 USD.

Click here for more information and to join now.

You will learn

- The emotional root cause blocking your own easeful confidence

- Practices to cultivate confidence and trust in your body

- Techniques to shift you into pleasure and peace with food

We can't wait to see you there.

Links:

You can support us and our podcast by sending us a tip here.

If you would like personal coaching with Josephine or Fiona, reach out to us via email: fiona@mindbodyandeating.com or josephine@nutritionandlife.co.nz, or send us a DM via Instagram @OutsideTheSquarePodcast.

Intro and outro music is by AudioCoffee from Pixabay.

  continue reading

26 episodes

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