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2. Your Step by Step Guide to Overcoming Self-Doubt
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Are you constantly second guessing yourself? In life and business - self-trust is SO important. But it can be a constant uphill battle to fight through the self-doubt. Today, i’m sharing actionable steps to help get you through when you feel you’re being held back by self-doubt. These feelings are often driven by comparison so I pose the question, what are we comparing ourselves to? And why?
The first step, in my opinion, is bringing awareness to the problem. So many people go through life on autopilot and let the self-doubt keep them in one place. Journaling has been on of my number one life lines in times of self-doubt. Just a few minutes of journaling a day can really change your life. And next, you really have to take stock of every person that you’re surrounding yourself with. How are they making you feel? Let’s start slowly moving in the direction of surrounding ourselves with positive influences!
In this Episode, I Cover:
- The questions we need to ask ourselves when self-doubt sneaks in
- How journaling has changed my life and can also change yours
- How to give ourselves the same grace we give to infants
- The power in acknowledging the work we’re doing
Check out the shownotes here!
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