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James Miller | LIFEOLOGY® Radio - 5 Resets for Less Stress and More Resilience | Dr. Aditi Nerurkar

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Manage episode 399845847 series 2557599
Content provided by WREB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WREB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stress Expert, Dr. Aditi Nerurkar @draditinerurkar talks about her book “The 5 Resets" which teaches you ways to overcome stress and burnout by using 5 powerful mind shift techniques. 5resets.com #draditinerurkar #stressmanagement #resilience #toxicresilience
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528 episodes

Artwork
iconShare
 
Manage episode 399845847 series 2557599
Content provided by WREB. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WREB or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Stress Expert, Dr. Aditi Nerurkar @draditinerurkar talks about her book “The 5 Resets" which teaches you ways to overcome stress and burnout by using 5 powerful mind shift techniques. 5resets.com #draditinerurkar #stressmanagement #resilience #toxicresilience
  continue reading

528 episodes

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