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eFEMeral: Voice Matters; Episode 4: Breath of Change: Moving Through Fear with Breath and Voice
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In this fourth episode, we discuss how to move through fear using breath and voice exercises. What situations make you stressed out? Or even worse, as women, queer individuals, and BIPOC, as traumatized? Learn how to deal with different situations in person and online through our conversation and simple exercises you can do from home.
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