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Learning To Love Yourself
Manage episode 400824212 series 3427644
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This Valentine's Day, we’ll be exploring the power of self-love and discover why loving yourself isn’t selfish or arrogant, but a key to a happier, more fulfilled life.
I'll share insights into the true meaning of self-love, its importance, and practical ways to embrace it every day. Inspired by Louise Hay, I'll introduce a simple exercise to help you start your self-love journey.
Whether you're dealing with life after cancer or simply looking to boost your confidence, this episode is a reminder of the importance of being kind and supportive to yourself.
Here are the highlights:
(1:29) Self-love and its importance in personal growth.
(3:33) Setting, boundaries and prioritising well-being.
(5:28) Self-love and personal growth.
(7:19) Self-love and acceptance exercises.
If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.
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