S6 E17: Embracing Sobriety and Self-Discovery in Your 40s with Michelle Porterfield

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

In this episode, we delve into the journey of sobriety and self-discovery with our guest, Michelle Porterfield, a dedicated health coach for women in their 40s and beyond. In this insightful discussion, Michelle shares her personal experiences and professional expertise in helping women navigate the challenges of overdrinking and the societal pressures that often accompany it. Discover how to break free from the cycle of alcohol dependency to create a life filled with peace, self-love, and fulfillment. Learn about the underlying issues that lead to unhealthy relationships with alcohol, including relationship challenges, overgiving, and the loss of self-identity, and how to confront them head-on. Coach Michelle also provides valuable advice for those questioning their drinking habits, emphasizing the importance of acknowledgment, curiosity, and seeking supportive communities or professional help. Whether you're exploring sobriety, seeking to understand the emotional underpinnings of overdrinking, or simply interested in personal growth, this episode offers empowering insights and practical strategies to help you live a more intentional and joyful life. Join us as we explore the path to sobriety and self-discovery, and remember, healing is a journey that you don't have to embark on alone. Michelle is a Certified Stop Over Drinking and Transformational Results Coach and Host of the Set Free Sisterhood podcast. She helps women stop over drinking and create the life they love starting by trusting themselves. She believes there are far too many women who are buying into the lie that they have to drink to have fun, lessen anxiety, sleep better, or be social. It’s become an idol in their life to the point where they feel like they have to hide it and they think they can’t stop on their own, and if that’s true something must be wrong with them. They are scared. She’s been alcohol-free for over 5 years and she loves to share her story about how she broke the cycle of drinking wine almost every day for years. No one knew, It was her secret struggle. She is a Southern girl, loves Jesus, and was born and raised in SC! She has two amazing daughters and a ‘bonus’ son through adoption. She has overcome self-doubt, self-sabotage, broken promises to herself, and feeling stuck in the cycle of daily drinking for years. Podcast link: Set Free Sisterhood podcast Facebook group: Set Free Sisterhood group Instagram: @coachmichelleporterfield Free Masterclass: http://www.setfreesisterhood.com/masterclass Stop Over Drinking Roadmap Course: https://setfreesisterhood.thrivecart.com/stop-over-drinking-roadmap/ Website: https://setfreesisterhood.com/ www.momsupportcorner.com Connect with me: linktr.ee/momsupportcorner

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