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How to Make Changes in Your Life
Manage episode 402062184 series 3427644
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In this week’s episode, we’ll be tackling the challenge of change. If the thought of change overwhelms you, you're in the right place.
We'll explore making small, daily improvements—just 1% better each day can revolutionise your life over a year. I'll share a straightforward exercise to envision your future in 12 months and break down steps to achieve it.
Change doesn't have to be daunting; focusing on the positives and taking one step at a time can lead to significant progress.
If you're contemplating a change but don't know where to start, tune in.
Here are the highlights:
(1:55) Improving life by focusing on positive aspects.
(3:26) Setting goals and making changes for a better life.
(5:20) Setting and achieving goals in various areas of life.
(7:08) Setting goals and making changes while appreciating the present.
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