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S5Eps6: Release the Negativity to Breathe Again
Manage episode 402655687 series 2883200
This is week 4 "Release the Negativity to Breathe Again" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on releasing the negativity from the trauma. This week you will get to the root of where the trauma was planted, look at the residue build up from carrying the trauma, releasing your fears, and letting go of things you cannot control.
Purchase the workbook from the website and follow along as we take this journey through healing the trauma within.
216 episodes
Manage episode 402655687 series 2883200
This is week 4 "Release the Negativity to Breathe Again" from Rev Dr Marisha's workbook: Resuscitate Your Heart: a 12-week workbook to heal the trauma from within. Rev. Dr. Marisha goes through some good nuggets from this week focusing on releasing the negativity from the trauma. This week you will get to the root of where the trauma was planted, look at the residue build up from carrying the trauma, releasing your fears, and letting go of things you cannot control.
Purchase the workbook from the website and follow along as we take this journey through healing the trauma within.
216 episodes
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