Artwork

Content provided by Selempathy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Selempathy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

DBT coping thoughts.

2:45
 
Share
 

Manage episode 403146787 series 3103779
Content provided by Selempathy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Selempathy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thoughts/ affirmations for you when you are feeling distress.
  continue reading

10 episodes

Artwork

DBT coping thoughts.

Selempathy

published

iconShare
 
Manage episode 403146787 series 3103779
Content provided by Selempathy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Selempathy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Thoughts/ affirmations for you when you are feeling distress.
  continue reading

10 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide