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Bedtime Meditation for Children: Loving Kindness Practice with Erinn Leigh
Manage episode 403362722 series 3210579
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Settle in and snuggle up! Use this meditation as a way to soothe and transition to bedtime and begin teaching children about kindness and mindfulness during a time of day that lends itself to calm and quiet. Bedtime! Follow along, the meditation begins at approximately minute 4:30.
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