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82. Overcoming Fear and Procrastination with the Five-Second Rule
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Ever found yourself frozen by indecision or crippled by procrastination? This episode holds the key to unlocking your action-taking potential.
Join us as we dive into the five-second rule, a simple technique that can revolutionize your productivity and self-belief.
Learn how this rule has reshaped our approach to life's hurdles, spotlighting the crucial window for decisive action that leads to momentum in our work and personal lives. It will transform negative feedback into stepping stones for growth and strengthen your self-confidence.
Read/listen to "The 5 Second Rule" book!
Listen to Mel Robbins episode about the 5 second rule!
Join us for an adventure meets self-love retreat in Cartagena, Colombia! Happening Feb 2nd - 6th, 2025. Sign up here to join us!
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Chapters
1. 82. Overcoming Fear and Procrastination with the Five-Second Rule (00:00:00)
2. Fear and the Five Second Rule (00:00:53)
3. Utilizing the Five Second Rule (00:09:50)
4. "Embracing a Location Independent Lifestyle" (00:15:20)
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