How to Find Opportunities and Benefits in Negative Circumstances: With Host Kelley Beveridge
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Do you ever find yourself daydreaming about the negative outcome of a situation or talking to yourself about what could go wrong?
Have you ever noticed that when you get triggered its easier to fall into negative storytelling than positive storytelling within our own mind?
In this episode Kelley talks about how to start to tell ourselves stories that serve us, and shift our perspective from negative daydreaming to positive daydreaming. She gives a great example and exercise you can use with both personal and business circumstances to help you shift your narrative and look for the benefits and blessings, which then causes a shift in your thoughts, behaviors, actions, habits and results.....all for the better!
Watch this episode on YouTube: https://youtu.be/wc2agGsqMO4
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Are you struggling with consistency within your goals and daily habits? Get my Habit Tracker here: https://www.amazon.ca/dp/B0D3BY22S4
Disclaimer
The Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.
39 episodes