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Returning To Work After Cancer & Staying Well
Manage episode 404886063 series 3427644
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In this week’s episode, I delve into a common challenge faced by many - returning to a corporate career after a cancer diagnosis.
Drawing from my own journey and those of others, I share three top tips for successfully navigating this transition while prioritising health and well-being.
From setting boundaries to cultivating healthy habits and seeking support, I offer practical insights to help listeners thrive professionally and personally.
Join me as we explore how to reclaim joy, balance, and fulfilment in the workplace after cancer.
Here are the highlights:
(0:59) Work-related stress and its impact on health.
(2:13) Work-life balance and setting boundaries to prioritise health.
(4:08) Self-care, habits, and rituals for a healthy and happy life.
(5:59) Managing cancer diagnosis and work-life balance.
If you like Confidence After Cancer, please continue to listen and give it a follow wherever you get your podcasts. Remember also to share with your friends and family, as it will really help this show help as many people as possible.
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