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Real Women, Real Talk: Body Dysmorphia and Self Love
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Welcome to our new series, "Real Women, Real Talk," where Kate and Wendy shatter the status quo by bringing women's real stories and struggles to light. In this first episode, they take a deep dive into body dysmorphia and the essence of self-love. From feeling uncomfortable in their own skin to battling societal norms, Wendy and Kate share their evolution of self-perception across different life stages. The episode also gets very personal when they share their journey of parenting a child with an eating disorder.
This episode is not just about the challenges; it's about overcoming them. Discover how to start your journey towards body positivity, the importance of a supportive community, and find ways to incorporate self-love into your daily routine. This conversation offers insights, tips, and reminders that you're not alone. Let's break the barriers together and learn to love ourselves for who we are.
Watch the video at https://liverichly.me/68yt. For the transcript and show notes, visit https://liverichly.me/68.
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