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Reclaim you power and find your inner peace - an Ho'oponopono exercise
Manage episode 406164068 series 3477956
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In this episode I walk you through a powerful energetic exercise to reclaim your power and restore your inner peace when you are struggling with any situations of conflict or tension that are causing you a lot of distress and emotional reactivity.
This exercise draws on the wisdom and power of the Hawaiian forgiveness ritual Ho'oponopono that I spoke about in Episode 15 (https://www.buzzsprout.com/2193457/13537701) and can have an almost immediate effect in helping you to feel less impacted by aggravating situations, even if the circumstances have not changed.
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Intro and Outro music: Inspiring Morning by Playsound
You can also find me on Instagram @integrated_wisdom
Disclaimer: This podcast is intended for educational purposes only. It is not intended to be treated as psychological treatment or to replace the need for psychological treatment.
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