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Making Time for Me in a We | Ep. 05
Manage episode 406248617 series 3523236
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Bryson and Annie discussed their differing approaches to self-care, with Bryson's routine involving cleaning, scheduling, meditating and reading, while Annie prefers watching TV and eating in bed. They talked about navigating self-care when living together, as noise impacts Bryson's ability to work. Annie humorously recounted getting her first professional massage. They contrasted their childhood experiences with enforced alone time versus Annie's "book time" for self-care. Bryson questioned the validity of a survey citing self-care benefits compared to true experiments. Overall, they want to pass positive self-care habits to their future children.
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