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Content provided by Hannah and Heather Jefferson and Heather Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah and Heather Jefferson and Heather Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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"Anger Management"

43:23
 
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Manage episode 406548536 series 3530419
Content provided by Hannah and Heather Jefferson and Heather Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah and Heather Jefferson and Heather Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we talk all about the emotion of ANGER, including:

  • How each of us have danced with anger and how it has shown up in our lives
  • The differences between healthy and unhealthy anger
  • Anger's connection to the season we're in
  • Ways we've found to move stuck anger and facilitate healthy dialogue in challenging interactions
  continue reading

10 episodes

Artwork
iconShare
 
Manage episode 406548536 series 3530419
Content provided by Hannah and Heather Jefferson and Heather Jefferson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah and Heather Jefferson and Heather Jefferson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we talk all about the emotion of ANGER, including:

  • How each of us have danced with anger and how it has shown up in our lives
  • The differences between healthy and unhealthy anger
  • Anger's connection to the season we're in
  • Ways we've found to move stuck anger and facilitate healthy dialogue in challenging interactions
  continue reading

10 episodes

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