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The Art of Saying No: Escaping Overcommitment and Embracing Your Priorities

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Manage episode 407099348 series 3557723
Content provided by Teresa Hildebrand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teresa Hildebrand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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#260 - Ever find yourself drowning in commitments because you can't seem to say 'no'? You're not alone. In this short episode, I talk about the habit of overcommitting and share my personal evolution from a chronic 'yes' person to someone who's learned the power of a well-placed 'no'. You'll understand the importance to staying true to your priorities and saying yes to what really matters to you, ensuring it serves your ultimate goals and not just the immediate need to please.
Start cultivating an abundance mindset that breaks free from the FOMO trap and aligns with your true vision. No more people-pleasing! Join me :)

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

  continue reading

273 episodes

Artwork
iconShare
 
Manage episode 407099348 series 3557723
Content provided by Teresa Hildebrand. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Teresa Hildebrand or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

#260 - Ever find yourself drowning in commitments because you can't seem to say 'no'? You're not alone. In this short episode, I talk about the habit of overcommitting and share my personal evolution from a chronic 'yes' person to someone who's learned the power of a well-placed 'no'. You'll understand the importance to staying true to your priorities and saying yes to what really matters to you, ensuring it serves your ultimate goals and not just the immediate need to please.
Start cultivating an abundance mindset that breaks free from the FOMO trap and aligns with your true vision. No more people-pleasing! Join me :)

If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and tune in to our next episode!

Connect with Teresa on: Instagram or Podcast Website

  continue reading

273 episodes

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