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73: Mini Jolt: Showing Up on Purpose: Incorporating Your Values into Your Daily Life
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What are your values right now? Not what they were ten years ago. What are your values in this present moment and season of your life? Do your priorities align with these values or is it time to make a shift?
Imagine waking up every day with a sense of purpose and fulfillment, knowing that your daily actions align with what truly matters to you. In this episode, we explore the transformative power of harmonizing your actions with your core values, even during life's messiest and least inspired moments.
Dissatisfaction or restlessness often signals a misalignment between daily routines and current values. Whether you're feeling a bit weary or seeking that missing piece, this episode is an invitation to recalibrate. We approach values in proven, bite-sized ways that are highly manageable. It's filled with reflections and examples to help you consciously infuse your life with what you genuinely crave.
Share today’s episode on Instagram with one takeaway and be sure to tag me - @whitneywoman! Let's engage in the intentional journey of living out our values today!
Here’s what to look forward to in today’s episode:- Short reflection exercises to help consciously recognize your values today in the areas of personal growth and wellness, community involvement, and hobbies and leisure.
- Annie Dillard, “How we spend our days is, of course, how we spend our lives.”
- Whitney shares her scheduled, unstructured time, how she fits in community involvement through a mentoring commitment, and the timer hack she uses for her hobby/leisure time.
- Many examples of how these different areas can look.
Reflection: Are there any areas of your life where you feel a disconnection between what you value in life right now and how you're showing up day to day?
Learn more about the Season to Shift Mastermind starting September 27th.
Connect with Whitney: Email l Instagram l Website l Electric Ideas Podcast
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