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Ep. 44: You’re Not Stuck. You’re Just Angry: Coaching Karen

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Manage episode 407125651 series 3557988
Content provided by Jen Underwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Underwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling stuck when it comes to your business?

Maybe you’re feeling uninspired or inconsistent when it comes to showing up?

Well, you’re not alone, friend. And today’s coaching session might be the breakthrough you’re needing to feel inspired, to get unstuck, and to start showing up consistently with passion!

Today, I’m excited to welcome Karen. She’s an anti-diet dietician and intuitive eating coach who’s hoping today’s session can help propel her forward in her business in regards to strategy, consistency, and connecting with her ideal client. But what starts as a session around her business quickly turns into something different, a direction neither of us was expecting. So, join us today for this quick but powerful session and find out what’s blocking Karen’s creativity and passion. Could it be what’s got you feeling stuck as well?

We’re exploring:

  • Why Karen feels stuck: Is it the pressure & restraints of consistency or something else?
  • What she’s burnt out on: It’s not what she thinks at first!
  • The feeling of not-enoughness that results from comparison & how to counter it
  • What happens to me when I stop doing my own practices & where it shows up
  • A simple, quick exercise for releasing pent up anger & why releasing it is crucial
  • And much more with Karen!

Find out more about my work and dive in at https://jenunderwoodleadership.com/ or come shoot me a message on IG! https://www.instagram.com/jenunderwoodleadership/

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 407125651 series 3557988
Content provided by Jen Underwood. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Underwood or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you feeling stuck when it comes to your business?

Maybe you’re feeling uninspired or inconsistent when it comes to showing up?

Well, you’re not alone, friend. And today’s coaching session might be the breakthrough you’re needing to feel inspired, to get unstuck, and to start showing up consistently with passion!

Today, I’m excited to welcome Karen. She’s an anti-diet dietician and intuitive eating coach who’s hoping today’s session can help propel her forward in her business in regards to strategy, consistency, and connecting with her ideal client. But what starts as a session around her business quickly turns into something different, a direction neither of us was expecting. So, join us today for this quick but powerful session and find out what’s blocking Karen’s creativity and passion. Could it be what’s got you feeling stuck as well?

We’re exploring:

  • Why Karen feels stuck: Is it the pressure & restraints of consistency or something else?
  • What she’s burnt out on: It’s not what she thinks at first!
  • The feeling of not-enoughness that results from comparison & how to counter it
  • What happens to me when I stop doing my own practices & where it shows up
  • A simple, quick exercise for releasing pent up anger & why releasing it is crucial
  • And much more with Karen!

Find out more about my work and dive in at https://jenunderwoodleadership.com/ or come shoot me a message on IG! https://www.instagram.com/jenunderwoodleadership/

  continue reading

46 episodes

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