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#77 Which Attachment Style Are you? How Your Love Life Is Affected By Core Wounds.
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Did you know your childhood affects how you show up in all relationships in your life - romantic or otherwise?
This week, Jayna is talking with Jason Green, a popular attachment styles Coach. Listen in as she learns the 4 styles of attachment, how to recognise them in the wild and what to look for in a potential partner once you identify which one you are. As a BLE bestie himself, Jason tuned into the 50 Shades of Red Trilogy and applied his expertise to give Jayna a full rundown on how her core wounds resulted in how she showed up in that situation. Will he be able to guess her attachment style correctly? …Tune in to find out!
Word of Caution: Once you’ve learned Attachment Styles, your dating life will never be the same!
Secure Attachment Style
“Ideal” Attachment Style
Childhood had Supportive/Loving/Secure Parents
Healthy Communicator
Can come across as boring
50% of the world
Preoccupied Anxious Attachment Style
Inconsistency in Childhood
Wants to cuddle and be around their partner often
May ignore the bad qualities of a partner
Core wound of I will be abandoned
Obsessive, addicted to the relationship
Dismissive Avoidant Attachment Style
Had an avoidant parent
Grew up to be independent
Feels trapped in relationships
There’s only “The One” for them
Compares you to a phantom Ex
Fearful Avoidant Attachment Style (Disorganised Attachment)
Anxious and Avoidant Traits
Extreme Childhoods with Trauma/Abuse
Struggle with being in a relationship
Combination of Anxious and Dismissive Styles
If you’d like to take the Attachment Styles by Chris Fraley mentioned in this episode for yourself click here: Attachment Styles Test
FOR MORE FROM JASON GREEN:
Instagram: @relationship_attachments
Podcast: Relationships + Relationshits
Tiktok: @relationshipattachments
Covered in this episode:
Which Attachment Style Are You?
Dating Based on your Attachment Style
Dating After Childhood Trauma
Healing Core Wounds
The Anxious / Avoidant Trap
How Therapy Can Help You Find Love
If you loved this episode and would like to support Jayna and Big Lash Energy please click here: Buymeacoffee.com/BigLashEnergy
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