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The 5 Stages of Healing to Create True Transformation with Anat Peri
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In this episode, we talk about:
The 5 stages of creating a healing foundation.
Practices, tools, and advice to foster lasting transformation.
How to tend to and reparent your inner child.
Resources + Links:
Learn more at https://trainingcampforthesoul.com/
Follow Kristine on Instagram | @kristinekmunro
Learn more about the ILLUME Collective - A community for women entrepreneurs and big dreamers to connect on a deeper level and for accountability and easy access to mentors.
Illume Collective Website
Learn about the Higher-Self GALA in Denver, CO on Dec. 1 & 2 - A 2-day transformational event of growth, healing, energetics and stepping into the next version of yourself. Hear and meet incredible speakers and embody your Higher-Self at the GALA.
Get on Kristine’s waitlist for her Inner-Circle Mastermind for 2024 - A 6 month container for women who want to build profitable purpose driven businesses.
Show Notes:
Before you do anything, you need to lay down a powerful foundation! In this episode, we’ll be stepping into the world of transformational healing alongside the CEO and founder of the Training Camp For The Soul, Anat Peri! Anat is the renowned creator and master facilitator of the TCS method with over 18 years of experience in the developmental work and years of study as a trauma informed coach. After guiding hundreds of individuals towards meaningful and long lasting transformation, she’ll be bringing us along on the healing process so you can ignite your flame of change and reclaim your existence in this world. We will navigate the complex, sometimes messy, but always worth it 5 stages of the healing journey, including step by step methods you can include in your daily schedule to tend to your inner child. We’ll show you how to create true transformation through emotionally and energetically charged practices that will help you determine where you are in your own journey. If you’re ready to rewire and self-regulate, then lean into it! Your roadmap to sustainable transformation begins here!
00:00 Welcome to the show, Anat Peri, a renowned master facilitator of the TCS method and the CEO & founder of the Training Camp For The Soul!
03:05 What was the pivotal moment that brought you to your work?
09:45 What lies on the other side of transformation?
12:30 Shifting emotionally from corporate to entrepreneurship.
16:15 Why do we need our ego?
18:40 How do we tend to the emotions of our inner child?
22:15 Approaching and practicing acceptance.
27:15 How can we get to the root of it?
30:15 Let’s tap into your purposeful power together at the Higher Self Gala!
31:30 What does it mean to rewire and reparent yourself?
34:55 How can you learn to let go?
37:25 Practices for getting into safe spaces and self-regulation.
43:05 Where does lasting transformation happen?
47:30 The healing journey starts with solid foundations.
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